According to the Durex World Sex Survey – globally we are having sex:
- 103 times per year, or
- 1.98 times per week, or
- 0.28 times per day, or
- 0.012 times an hour, or
- 0.00019 times per minute! Read More
Libido-boosting foods
Hay Fever, Time To Get Frisky!
Sex helps alleviate symptoms of hay fever. Now what better excuse is there for some time between the sheets than when you feel a bunged up nose and streaming eyes kick in?
Get a Six-pack Lying Down
Don’t work out, lie down and build muscle instead
Take it easy during your lunch-hour excursion to the temple of fitness with three simple – back-based, ab-sculpting exercises.
The Downsize Breakfast
It’s easy to forgo breakfast when you’re rushing to get out of the house, but by skipping these valuable calories you missing a trick if you want to shift your gut. A recent study in the American Journal of Epidemiology found men who ate 22-50% of their daily calories at breakfast gained 0.7kg over four years. Those who ate only 11% in the morning, gained double that weight over the same period. So set your alarm 8 minutes early and gorge on this banquet and you’ll soon be saying good morning to your abs.